Training

The Oval track and field facilities are booked for club use between 6.00 pm and 9.00 pm on Monday, Wednesday and Thursday each week.

At The Oval:

Track and Field: Various sessions each club night (see under Coaches). Young beginners are asked to contact one of the U13 Squad coaches (see under Coaches). Other newcomers should contact Norman Waterson (6.00-7.30pm and under Coaches).


Road: Mondays & Thursdays at 6:30pm from the club HQ, Sundays at 9.am (various venues and will involve off road trails)

Other Venues:

St Anselm’s College: Gym sessions on Wednesdays from 6.45pm in winter.

North West Training Squads: Selected athletes may be invited (by arrangement with the coaches) to take part in the North West event squad training sessions on various winter weekends usually at Wavertree, Wigan or Sportcity Manchester.